(HealthDay News) -- Children can learn healthy habits that can help them throughout their lives.
The Letsmove.gov website offers these examples:
- Get physical activity every day.
- Try new vegetables and fruits to expand your tastes.
- Drink plenty of water every day.
- Take frequent breaks from TV watching to get some exercise.
- Help your parents prepare a healthy dinner for the family.
Copyright © 2014 HealthDay
. All rights reserved.